If they don't do anything their self-worth decreases. Once people are depressed they don't care to do anything. People think they're getting old or sick or that they're dying because they don't have the energy they once had. Chances are they may be sensitive to these foods, which can manifest as fatigue and mental states tied to fatigue, such as irritability or frustration.ĭepression is another commonly experienced reaction to fatigue. We try to get people off the foods they crave. I'm sure it's in the genes that some people wear out faster than others.įood Sensitivities, Fatigue, and Mental Healthįood sensitivities often manifest themselves as cravings. I consider that type of fatigue biochemically based. Fatigue tends to affect mental functioning, so that a person feels that their memory is not as good as it once was.
Physical and emotional fatigue go hand-in-hand.
They just can't do the things they did before. A person gradually feels less energy than they had a few months or years previously. This refers to the kind of incredible fatigue that makes people unable to get out of bed in the morning for weeks at a time.
The big buzzword of today is chronic fatigue syndrome.
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